How to increase pre-workout energy, focus and endurance with BSN Hyper FX

One of the major requirements for advanced athletes and body builders is the availability of high level of energy and focus to sustain through the rigorous aerobics activities or intense workouts along with the endurance to go through longer sessions. While protein supplements provide the raw material for building muscles, the need for energy, focus, endurance need special ingredients which have been carefully, wholesomely and optimally put into the formulation of BSN Hyper FX. Hence, it provides the much needed alertness, focus, energy and endurance for extreme trainings.

BSN Hyper FX is a specially formulated supplement to be taken one level scoop 45 minutes before the workout to deliver increased energy, focus and support. Every single scoop contains new age ingredients like CARN+, Beta Power Betaine Anhydrous etc. which are formulated to provide the necessities of support during long and intense workouts.

It comes in five different flavours and mixes easily and after use doesn’t leave aftertaste. A single scoop gives you the burst of energy and focus for that extra workout without any jitters or twitches as side effects as from other pre-workout supplements. One scoop is enough and more than two are not recommended in a day.

For sincere fitness concerned people, it is extremely important to get the energy boost in the beginning to start the workout, to have support for focus during the workout and to have endurance to extend the workouts for maximum benefits. All of these requirements are taken care of with the main ingredients of BSN Hyper FX to supply the extra energy, focus and endurance support as well as with other supporting ingredients like vitamins and micro minerals etc. for the various minor support functions in the body that are necessary to maintain the focus, endurance and optimal functioning of muscles to support the workouts of intense nature that sincere fitness enthusiasts like to do.

Why Dymatize ISO 100 Whey Protein is best Bodybuilding Supplements.

There are a number of excellent protein powders and supplements in market, most of which you’d find in Health Dukaan itself, it needs to be mentioned the Dymatize ISO-100 is truly a one of kind product which has proven itself multiple times with millions of gym goers around the world.

As a brand Dymatize is one of most respected health nutrition companies in the market today and offer a number of different types of supplements which includes Whey protein, egg protein, casein and various other supplements to complement weight management, fitness and body building goals of their customers.

Dymatize ISO-100 is an excellent protein powder which owes it superiority due to its amazing nutritional profile. This supplement boasts of zero carbs making it the optimum choice for those who want to build lean muscle. A number of gym goers often struggle with weight management and end up packing pounds and just growing big in terms of size but not muscle profile. If want rock hard lean muscles, you need to watch you carb intake and Dymatize ISO-100 is the perfect supplement to help you achieve your dream lean growth.

Nutritional Profile                                     

With each 100 gram scoop of Dymatize ISO-100 what you get is 25 grams of super high quality of pure whey protein. A point to be noted here is that this particular form of protein is hydrolyzed. What this means is that the first level of digestion has already been accomplished. A pre-digested product translates into optimum assimilation, enabling your body to extract every last ounce of nutrition from the supplement without having work towards first digesting it.

Flavor Profile                                                                                           

Unlike a number of other Whey protein powders in the market Dymatize ISO-100tastes like dream. Even its Vanilla flavor which in our opinion rarely tastes natural (of other products) is great. Furthermore, we recommend this flavor as it can be further enhanced with your favorite flavoring and be turned into a nutrition rich, great tasting smoothie.

Quick Facts about Dymatize ISO-100

This product was recently awarded the Best Isolate Protein Power of the year by a leading bodybuilding content aggregator at the Mr. Olympia 2013 competition.

This ought to be enough to prove how highly Dymatize ISO-100 is regarded by serious body builders. If it works for them, it would surely work for you.

How To Purchase Quality Creatine Supplements Online

Those who are involved in bodybuilding are well aware of the importance of proper nutritional supplementation and Creatine is one of the most successful supplements which scores of bodybuilders have successfully used to infuse their body with strength, stamina and musculature. In fact ask any serious bodybuilder and he’d assert that after protein, its creation which has helped him meet his workout goals.

The scientific community which is usually slow to recognize the benefits of any supplement too readily acknowledges the benefits of creatine. Numerous researches have been carried out both in universities and medical labs which have found Creatine truly delivers and lives up to the hype. Those tested upon experienced an increase in strength and improved muscle size in a few short weeks of making creatine a part of their supplementation.

However, like any supplement creatine has courted its fair share of controversies. Some authorities are of the opinion that it’s not safe and can lead to liver damage. However, since protein too if taken in excessive amounts can have the same harmful effects, what we need to understand is that any supplement when taken in moderation will only benefit the body, but when consumed in excessive quantities like supplement junkies do, they would only end up harming their bodies.

How Creatine helps Bodybuilders?

Creatine give the human body the strength it needs to perform high intensity physical activities and enables the body to build itself rapidly, resulting in rapid muscular gains. Creatine phosphate is used to supply the type 11b muscle fibers also known as fast twitch, highly glycolytic fibres which also experience the largest gains in terms of size with instant energy, ensuring that these muscles stay strong and do not feel fatigued when pushed during weight lifting sessions.

By helping in strengthening the muscular contraction, creatine infuses these fibres with huge amounts of stamina helping the body builder push his body harder in the gym. Under the influence of creatine bodybuilders can pump out more reps and lift heavier weights or perform harder irrespective of physical activity he’s participating in. Supplementing with creatine can assist bodybuilders infuse their high twitch muscles with creatine, which prevents muscle exhaustion. The catabolic stage, which occurs after a certain number of reps (the burning sensation in your muscles) can be prevented with creatine.

Purchasing Creatine Online

If you’re planning to purchase creatine online, you need to ask yourself  one simple question – which website can I trust. Buying creatine or any supplement online especially if you’re living in India requires careful assessment of the ecommerce store you choose, as there quite a few which have gained notoriety for stocking and selling products of below par quality.

Health Dukaan is definitely one of the best places you can purchase creatine from, as the brand has made a name for itself in market and is trusted by thousands of buyers across the country. It also has a huge stock really unique supplements imported straight from renowned manufacturers in the US or Europe. So check out their online store once and you’d never feel like purchasing creating again from any other online store.

How to Use On Serious Mass to Gain Healthy Weight

If there’s one thing we muscle builders understand, it’s that nutrition is the key to building awesome muscles. Without the right nutrition, no matter how many bench presses we do, how many hours we spend at the treadmill we’d fail to get the body of our dreams.

This especially holds true for the mesomorphs – skinny men and woman who desire nothing more than to pack in some healthy pounds and look bulkier at the right places. The physique of your dreams when curtailed by natural metabolism (way too efficient for your own good) needs an additional push – possible only through supplementation.

On Serious Mass is about as perfect supplement as any when it comes to assisting hard gainers put on healthy weight and build visible muscles through their efforts in the gym. No matter how high your metabolism is, On Serious Mass would still be able by-pass it and ensure that your efforts in the gym aren’t getting wasted.

Base Nutrition Profile of On Serious Mass

Just a single serving of On Serious Mass contains would give you 1,250 healthful calories (when mixed with water) and over 1,630 calories (when mixed with milk). Additionally it also contains over 50 grams of protein which is guaranteed to be absorbed by both fast and slow digestive process. What more – the supplement also contains over 25 essential minerals and vitamins which includes a very specially blended concentration of Vitamin B complex and a plethora of amino acids for rapid muscle recovery after strenuous gym sessions.

What really assists hard gainers when taking On Serious Mass on a daily basis is its versatility as a supplement! The makers of the On Serious Mass wanted a formulation which was complete in every possible way to help consumers not have to depend on multiple supplements to get their desired physique.

Extra Goodies to Help You Stay Fit and Strong 

As such they also packed such essential nutrients like Creatine – Vital for rapid muscle recovery, pumps and help the muscle tissues overcome the catabolic state during heavy workouts; Choline – a vital organic nutrient helping the body stay fit and active post gym sessions, Glutamine – another important component helping the body become stronger from within and preventing muscle fatigue, aches and tightness post gym sessions.

How to take On Serious Mass

Since it’s such a versatile supplement, you can take it before and after your gym sessions. It can also be used as partial meal replacement. The supplement tastes much better when mixed with skimmed milk instead of water. The richer, creamier taste can be further enhanced by adding a few spoonful of non-fat yogurt to make your shakes thicker.